About Consultdietbalance
Empowering Italians to understand their nutrition through science-backed assessment and personalized guidance
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Consultdietbalance was founded on a simple belief: nutrition assessment shouldn't be complicated or inaccessible. We emerged from years of research into how people in Italy approach their eating habits and discover what truly works for their unique bodies and lifestyles.
Our team recognized a gap between generic nutrition advice and personalized, evidence-based guidance. We built this platform to bridge that gap, combining detailed assessment protocols with online coaching that respects your privacy, schedule, and individual goals.
Today, we work with individuals across Italy who are curious about optimizing their eating patterns, improving their energy levels, and building sustainable habits that last. Our approach is rooted in science, delivered with empathy, and scaled through technology.
Our Mission & Values
Clarity
We translate complex nutrition science into clear, actionable insights you can understand and use immediately. No jargon, no confusion—just honest information tailored to your situation.
Personalization
Every person is different. Our assessment process respects your individual preferences, constraints, and aspirations. We believe in one-size-fits-one nutrition, not one-size-fits-all protocols.
Integrity
We base our guidance on current research and best practices. We're transparent about what we know, what we don't, and the limitations of any assessment. Your trust matters more than quick promises.
Meet Our Team
Our coaches combine years of study in nutrition science with practical experience coaching real people through real-world eating challenges. We're based in Turin and dedicated to serving Italy with evidence-backed guidance.
Martina Rossi
Nutrition Assessment Specialist
Martina leads our assessment framework with over a decade of study in nutritional science. She specializes in identifying eating patterns and helping clients understand the 'why' behind their food choices. Her approach combines questionnaire-based insights with behavioral coaching to create realistic, sustainable plans.
Marco Benedetti
Online Coaching Director
Marco designs and delivers our one-on-one coaching sessions, working with clients to translate assessment insights into daily habits. He excels at meeting people where they are—whether busy professionals, students, or families—and building nutrition practices that fit real life. Empathy and practicality guide his coaching style.
Alessia Conti
Science & Content Lead
Alessia keeps our approach grounded in current research and best practices. She reviews emerging studies, ensures our assessment tools remain evidence-based, and writes educational content that demystifies nutrition. Her background in health communication helps us explain complex topics clearly to everyone.
What Our Clients Say
"I came to Consultdietbalance feeling lost about what I should be eating. The assessment was thorough but not overwhelming, and Marco's coaching helped me understand my own patterns for the first time. I'm not following a strict diet—I'm just making better choices naturally. It feels sustainable."
Francesca Giuliani
Milan
"The online format works perfectly for me. Martina's assessment actually listened to my busy schedule and my food preferences instead of telling me to eat things I hate. The coaching is practical and kind. I feel supported, not judged."
Paolo Moretti
Bologna
More client stories and detailed feedback available in our coaching section.
Why Choose Consultdietbalance
Evidence-Based Approach
Our assessment tools and coaching protocols are grounded in current nutrition science. We don't chase trends—we follow research.
Personalized Assessment
We take time to understand your unique eating habits, preferences, lifestyle, and goals before offering any guidance.
Online Convenience
Work with us entirely online. No travel, no rigid appointments. Coaching fits into your schedule, not the other way around.
Transparent & Honest
We're clear about what assessment can and cannot tell you. No false promises, just realistic, actionable insights.
Privacy First
Your assessment data and coaching conversations are private and secure. We follow strict confidentiality standards.
Italy-Based Team
We understand Italian food culture, local ingredients, and the challenges of eating well in real Italian life.
Our Commitment to You
At Consultdietbalance, we believe nutrition assessment is a conversation, not a diagnosis. We listen, we ask thoughtful questions, and we work with you to discover what eating patterns support your energy, well-being, and goals.
We're committed to continuous learning. Our team stays current with nutrition science so you receive guidance based on the latest evidence, not outdated advice.
Most importantly, we're here to support your journey, not judge your past. Whether you're exploring nutrition for the first time or refining habits you've built over years, we meet you with respect and practical wisdom.
Ready to discover what personalized nutrition assessment and coaching can offer you?
Ready to Learn More?
Explore our assessment and coaching services or browse our nutrition articles and resources.
Questions About Our Approach?
Browse our frequently asked questions or reach out to our team directly.
Email: [email protected] | Address: Via Garibaldi 52, Torino